It is a casual thing for the bodybuilders to combine steroids in order to gain some more muscle mass. However, if you decide to do that, you must know what steroids are the best for you to take. If you manage to follow the instructions on how to use them, you should have no fear. On the other hand, if you decide to experiment or simply fail in following the instructions, the consequences could be dire. So, in order to make it a bit easier for you, we have decided to show you some of the best steroid combinations that you can find. All of these are also followed by the professionals whose job is to make their body look impressive. The best thing is to start with the beginner cycle.

The best way for a newbie to achieve some results is to go easy in the beginning and to carefully measure the dosage of the steroids that he consumes. Also, you need to exercise quite a lot. Still, the best beginner cycle would be a combination of Testosterone-Enanthate and Deca Durabolin. This is a tried and true method that will give you excellent gains. Also, there is a minimal chance for side-effects to occur. So, your should consume 500mg of Testosterone-Enanthate per week (12 weeks) and 200 mg of Deca Durabolin per week (12 weeks too).

Now, when the time comes to go further, you should use the same amount and type of steroid and add Dianabol to the stack (25mg per day for 6 weeks, starting from a day one).

Another popular combination is to consume Testosterone-Enanthate and Winstrol.  This one is recommended for those who wish to build some muscle and yet maintain their athletic appearance. You will consume 500 mg of Testosterone-Enanthate per week (12 weeks) and when the 7-th week begins, you will start to consume 50 mg of Winstrol per day (7-12 week).

There are a lot of combinations on the internet. Good thing is that there are steroids that could be combined with almost any other. One of these is Anavar for example. Anavar is a mild steroid and carries little chance for side-effects to occur. There are Anavar cycles for both genders. Anavar for women is especially effective and safe for use. You can purchase Anavar online, it is easy to find and your budget won’t suffer much when you buy Anavar.


There are many diet pills available in the current market and some of the most effective ones include Orlistat, Zotrim, Adiphene, Garcinia Cambodia, Phen375, Meratol, HCG drops and much more. They are all different in terms of ingredients used to make them, their safety as well as their effectiveness to weight loss. Diet plans also come with their own doses and some of them are available over the counter. It is claimed that these miracle pills are effective for weight loss as they suppress appetite, boost metabolism and burn more calories. Other drugs such hcg weight loss drops increase weight loss by preventing breakdown of fat and this allows you to take fewer calories.

Effects of Diet Pills to the Body

Most people who have taken diet pills have had success with these miracle pills, especially those taking Orlistat and Garcinia Cambogia. Some people say these pills aren’t as effective as they expected it to be. All in all, medical professionals advice people to learn of the side effects of the drug before taking it. Some people have reported side effects such as stool being loose and oily, bloating and flatulence. The great thing about these side effects is that they are manageable and with time they will diminish.

Most of these drugs are rich in Vitamins A, D, E and K, which are important vitamins that the body needs. However, before you decide to take any diet pills make sure you consult a medical professional. It is recommended that you eat low-fat diet when taking weight loss pills such as Orlistat and Garcinia Cambogia as it will help reduce its side effects. You can also combine diet pills with other methods such as exercise or eating foods that are low in fat. Exercise will increase the fat burning process, reduce calories and help you to lose weight faster. It is also important to know things such as your body mass index (BMI) and other numbers.


Working Out Your Body Mass Index (BMI)

Body mass index is a system that is used to determine how health a person’s weight is as compared to his/her height. The steps for working out your BMI is simple and is as explained below:

  • Begin by measuring your height and then multiply it by itself. Your height should be measured in metres.
  • The next step is to measure your weight in kilos.
  • Divide your weight by the result you got in step 1.



  • If the final figure is below 18.5 then you are underweight.
  • If the final figure is between 18.5 and 24.5 then you are healthy.
  • If the final figure is between 25 and 29.9 then you are overweight.
  • If the final figure is between 30 and 39.9 then you are obese.
  • If the final figure is 40 and above then you are severely obese.


As already mentioned earlier, some of these diet pills can be bought over-the-counter in pharmacies. However, before a pharmacist sells you any diet pills s/he must make sure you are above 18 years and have BMI of 28 or above. Your BMI should also be checked whenever you request diet pills and these pills shouldn’t be taken for more than six months. It is advisable monitor your weight so that you can confirm if the pills are working or not. If you haven’t lost weight and you have been taking the pills for 3 months then you need to stop taking them. People with malabsorption syndrome or cholestasis, pregnant women or even those who are breast-feeding and people under 18 years shouldn’t take diet pills.